Shake and Bake
Workouts
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Saturday 11/28/20 @ 11:41 AM
✅
404kj
88rpm
43%
19mph
Saturday 3/6/21 @ 4:17 PM
200kj
74rpm
35%
14mph
Sunday 7/25/21 @ 12:15 PM
✅
235kj
87rpm
40%
18mph
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Sunday 7/25/21 @ 10:27 AM
✅
380kj
86rpm
42%
19mph
Friday 7/30/21 @ 2:44 PM
178kj
75rpm
33%
13mph
Saturday 7/17/21 @ 10:35 AM
✅
512kj
86rpm
43%
19mph
Thursday 7/22/21 @ 5:30 PM
245kj
70rpm
36%
14mph
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Saturday 1/30/21 @ 12:21 PM
✅
501kj
84rpm
43%
19mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Sunday 10/11/20 @ 11:21 AM
✅
200kj
93rpm
37%
17mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Friday 8/28/20 @ 9:15 AM
✅
452kj
82rpm
42%
18mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Workouts
105
kj
Sunday 8/1/21
178
kj
Friday 7/30/21
245
kj
Thursday 7/22/21
257
kj
Friday 4/16/21
231
kj
Friday 1/29/21
96
kj
Thursday 1/21/21
230
kj
Sunday 1/3/21