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Shake and Bake
allison_rode
Florida 🌴
63 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
19
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 2:39 PM
✅
144
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 10:36 PM
✅
319
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 2:40 PM
302
kj
79
rpm
40
%
17
mph
Thursday 2/20/20 @ 7:41 PM
265
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/3/21 @ 3:18 PM
✅
290
kj
79
rpm
40
%
17
mph
Saturday 7/25/20 @ 3:26 PM
182
kj
72
rpm
42
%
16
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 7/25/20 @ 3:27 PM
✅
206
kj
77
rpm
42
%
17
mph
Saturday 7/25/20 @ 10:40 AM
172
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:33 PM
✅
187
kj
85
rpm
38
%
17
mph
Friday 7/10/20 @ 2:54 PM
✅
380
kj
81
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Thursday 7/2/20 @ 9:11 PM
245
kj
83
rpm
36
%
15
mph
Saturday 6/6/20 @ 12:51 PM
440
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/15/19 @ 5:9 PM
✅
440
kj
79
rpm
42
%
18
mph
Saturday 4/25/20 @ 1:56 PM
✅
272
kj
80
rpm
45
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:19 PM
74
kj
83
rpm
39
%
17
mph
Tuesday 1/14/20 @ 1:28 AM
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:6 PM
✅
313
kj
81
rpm
40
%
17
mph
Monday 12/30/19 @ 4:1 PM
✅
223
kj
82
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 10/11/19 @ 8:2 PM
193
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
63 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
19
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Saturday 10/17/20
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 6/1/20
302
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Thursday 2/20/20
✅
290
kj
Sunday 1/3/21
30 min Sweat Steady Ride
Jess King
View Class
Share
182
kj
Saturday 7/25/20
✅
206
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 7/25/20
✅
187
kj
Saturday 4/25/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
380
kj
Friday 7/10/20
245
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 6/6/20
✅
440
kj
Sunday 9/15/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
272
kj
Saturday 4/25/20
74
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Tuesday 1/14/20
✅
313
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
223
kj
Monday 12/30/19
193
kj
Friday 10/11/19
Previous Workouts
Next Workouts