Shake and Bake
Workouts
Thursday 10/1/20 @ 10:28 AM
320kj
71rpm
43%
17mph
Tuesday 9/29/20 @ 11:48 AM
✅
323kj
84rpm
38%
17mph
Sunday 9/13/20 @ 1:42 PM
✅
456kj
77rpm
43%
18mph
Friday 9/11/20 @ 9:50 PM
424kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 12:23 AM
✅
206kj
77rpm
42%
17mph
Monday 7/20/20 @ 12:9 PM
202kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 6:7 PM
✅
351kj
79rpm
43%
18mph
Monday 2/17/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Wednesday 6/24/20 @ 12:20 AM
310kj
75rpm
43%
17mph
Wednesday 6/24/20 @ 11:59 AM
✅
316kj
82rpm
40%
17mph
Monday 6/22/20 @ 6:57 PM
335kj
82rpm
41%
17mph
Monday 6/22/20 @ 3:45 PM
✅
340kj
87rpm
39%
17mph
Saturday 9/28/19 @ 1:16 AM
31kj
68rpm
33%
12mph
Wednesday 2/19/20 @ 4:9 PM
✅
46kj
86rpm
33%
15mph
Monday 1/20/20 @ 3:21 PM
✅
207kj
76rpm
42%
17mph
Saturday 8/17/19 @ 3:26 PM
200kj
82rpm
40%
17mph
Friday 12/20/19 @ 11:20 AM
✅
185kj
85rpm
38%
16mph
Wednesday 5/8/19 @ 11:8 AM
153kj
82rpm
36%
15mph
Tuesday 10/8/19 @ 12:59 AM
53kj
72rpm
33%
13mph
Thursday 12/19/19 @ 7:51 PM
✅
63kj
78rpm
34%
14mph
Workouts
424
kj
Friday 9/11/20
202
kj
Monday 7/20/20
310
kj
Wednesday 6/24/20