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Shake and Bake
allison408
Glen Ridge, NJ
36
Beat shadeseekerred
VS
shadeseekerred
Tampa
45 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
Sunday 8/11/19 @ 2:54 PM
178
kj
75
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 9/19/19 @ 2:23 PM
✅
204
kj
77
rpm
42
%
17
mph
Thursday 4/1/21 @ 1:0 AM
✅
103
kj
70
rpm
40
%
15
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/2/21 @ 1:39 PM
74
kj
72
rpm
34
%
13
mph
Tuesday 3/16/21 @ 1:7 AM
✅
129
kj
69
rpm
44
%
16
mph
20 min 90s Dance Ride
Emma Lovewell
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Friday 3/19/21 @ 2:16 PM
70
kj
70
rpm
34
%
13
mph
Monday 2/15/21 @ 7:50 PM
112
kj
70
rpm
42
%
15
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Friday 2/19/21 @ 4:20 PM
✅
116
kj
71
rpm
41
%
16
mph
Friday 2/19/21 @ 12:38 AM
✅
106
kj
70
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 8:5 PM
99
kj
75
rpm
37
%
15
mph
Tuesday 9/15/20 @ 11:58 PM
96
kj
43
rpm
39
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Share
Thursday 9/24/20 @ 7:53 PM
✅
97
kj
39
rpm
44
%
9
mph
Friday 7/3/20 @ 5:43 PM
226
kj
74
rpm
38
%
15
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 2:50 PM
✅
242
kj
78
rpm
37
%
15
mph
Sunday 4/5/20 @ 8:45 PM
104
kj
70
rpm
39
%
15
mph
20 min 90s Ride
Hannah Corbin
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Tuesday 4/14/20 @ 5:14 PM
✅
108
kj
76
rpm
39
%
15
mph
Sunday 1/19/20 @ 6:6 PM
✅
185
kj
75
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 1:22 PM
128
kj
74
rpm
38
%
14
mph
Sunday 4/21/19 @ 8:41 PM
90
kj
67
rpm
43
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/2/19 @ 5:12 PM
✅
103
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
allison408
Glen Ridge, NJ
36
Beat shadeseekerred
VS
shadeseekerred
Tampa
45 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
178
kj
Sunday 8/11/19
✅
204
kj
Thursday 9/19/19
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
103
kj
Thursday 4/1/21
74
kj
Friday 4/2/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
129
kj
Tuesday 3/16/21
70
kj
Friday 3/19/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
112
kj
Monday 2/15/21
✅
116
kj
Friday 2/19/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
106
kj
Friday 2/19/21
99
kj
Thursday 2/18/21
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
96
kj
Tuesday 9/15/20
✅
97
kj
Thursday 9/24/20
45 min All For One Ride
Multiple Instructors
View Class
Share
226
kj
Friday 7/3/20
✅
242
kj
Saturday 7/4/20
20 min 90s Ride
Hannah Corbin
View Class
Share
104
kj
Sunday 4/5/20
✅
108
kj
Tuesday 4/14/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
185
kj
Sunday 1/19/20
128
kj
Saturday 1/11/20
15 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Sunday 4/21/19
✅
103
kj
Thursday 5/2/19
Previous Workouts
Next Workouts