Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:55 PM
118kj
65rpm
37%
13mph
Thursday 12/21/23 @ 9:31 AM
✅
161kj
64rpm
41%
15mph
Monday 2/27/23 @ 8:20 PM
119kj
62rpm
38%
13mph
Saturday 2/18/23 @ 2:23 PM
✅
151kj
72rpm
39%
15mph
Sunday 4/18/21 @ 7:41 PM
175kj
55rpm
40%
12mph
Thursday 4/15/21 @ 2:54 PM
✅
388kj
65rpm
52%
18mph
Saturday 12/5/20 @ 7:47 PM
122kj
54rpm
40%
11mph
Sunday 2/14/21 @ 2:2 PM
✅
210kj
70rpm
45%
17mph
Wednesday 7/1/20 @ 9:58 PM
186kj
75rpm
42%
16mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Wednesday 10/7/20 @ 11:56 PM
160kj
73rpm
39%
15mph
Wednesday 10/7/20 @ 4:8 PM
✅
172kj
70rpm
40%
15mph
Monday 4/20/20 @ 11:53 PM
60kj
64rpm
43%
15mph
Wednesday 4/8/20 @ 7:46 PM
✅
90kj
63rpm
54%
19mph
Friday 3/8/19 @ 11:28 PM
✅
78kj
69rpm
40%
15mph
Wednesday 3/6/19 @ 7:51 PM
76kj
0rpm
0%
0mph
Friday 11/16/18 @ 1:53 AM
✅
218kj
56rpm
41%
12mph
Tuesday 10/30/18 @ 6:21 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 12:22 AM
✅
241kj
73rpm
38%
15mph
Saturday 11/3/18 @ 7:57 PM
kj
rpm
%
0mph
Workouts
118
kj
Wednesday 12/13/23