Shake and Bake
Workouts
Saturday 9/16/23 @ 4:13 PM
61kj
61rpm
39%
13mph
Saturday 10/21/23 @ 5:12 PM
✅
103kj
73rpm
43%
17mph
Monday 7/18/22 @ 5:51 PM
136kj
64rpm
41%
14mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
Tuesday 2/15/22 @ 2:59 AM
✅
203kj
78rpm
43%
17mph
Friday 6/25/21 @ 12:39 AM
76kj
74rpm
38%
15mph
Sunday 1/16/22 @ 4:18 PM
✅
108kj
80rpm
43%
17mph
Wednesday 12/29/21 @ 11:11 PM
37kj
51rpm
43%
13mph
Saturday 1/1/22 @ 6:17 PM
✅
84kj
69rpm
50%
18mph
Saturday 8/22/20 @ 6:38 PM
95kj
76rpm
36%
14mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Wednesday 6/10/20 @ 11:9 PM
191kj
73rpm
43%
17mph
Friday 6/12/20 @ 6:57 PM
✅
265kj
78rpm
47%
19mph
Saturday 5/16/20 @ 5:54 PM
178kj
73rpm
41%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
277kj
81rpm
47%
19mph
Thursday 12/19/19 @ 2:12 AM
166kj
80rpm
37%
15mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Friday 3/8/19 @ 11:53 PM
300kj
73rpm
42%
16mph
Friday 3/8/19 @ 11:59 PM
✅
324kj
79rpm
43%
17mph
Workouts
136
kj
Monday 7/18/22
191
kj
Wednesday 6/10/20
178
kj
Saturday 5/16/20
166
kj
Thursday 12/19/19