Shake and Bake
Workouts
Friday 9/16/22 @ 1:45 AM
232kj
66rpm
49%
18mph
Monday 9/19/22 @ 8:39 PM
✅
274kj
77rpm
46%
19mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Wednesday 2/2/22 @ 11:57 PM
206kj
77rpm
42%
17mph
Thursday 11/11/21 @ 6:48 PM
✅
150kj
67rpm
49%
18mph
Tuesday 11/16/21 @ 1:12 PM
93kj
77rpm
35%
14mph
Monday 11/2/20 @ 7:3 PM
✅
140kj
77rpm
43%
17mph
Monday 11/2/20 @ 6:37 PM
123kj
86rpm
36%
16mph
Sunday 9/20/20 @ 12:37 AM
✅
300kj
72rpm
52%
20mph
Saturday 9/19/20 @ 3:57 PM
286kj
82rpm
46%
19mph
Wednesday 3/18/20 @ 12:21 PM
106kj
56rpm
47%
15mph
Saturday 3/14/20 @ 8:41 PM
✅
163kj
78rpm
44%
18mph
Wednesday 8/14/19 @ 1:49 AM
116kj
68rpm
50%
18mph
Thursday 9/19/19 @ 12:56 PM
✅
150kj
79rpm
48%
20mph
Saturday 9/7/19 @ 8:56 PM
216kj
76rpm
36%
15mph
Saturday 9/7/19 @ 8:55 PM
✅
288kj
78rpm
40%
16mph
Thursday 8/8/19 @ 11:27 PM
310kj
72rpm
45%
17mph
Thursday 8/8/19 @ 11:28 PM
✅
516kj
79rpm
51%
21mph
Monday 11/19/18 @ 1:29 AM
115kj
76rpm
33%
13mph
Monday 11/19/18 @ 12:37 AM
✅
222kj
76rpm
43%
17mph
Workouts
116
kj
Wednesday 8/14/19