Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 10:13 PM
175kj
74rpm
41%
16mph
Wednesday 6/21/23 @ 9:36 AM
✅
205kj
77rpm
42%
17mph
Thursday 8/11/22 @ 5:36 PM
✅
251kj
71rpm
48%
18mph
Wednesday 8/10/22 @ 9:41 AM
114kj
71rpm
35%
13mph
Monday 4/4/22 @ 5:28 PM
✅
285kj
65rpm
55%
19mph
Sunday 4/3/22 @ 11:41 AM
248kj
83rpm
44%
18mph
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Thursday 3/3/22 @ 10:29 AM
210kj
77rpm
42%
17mph
Thursday 3/24/22 @ 6:43 PM
✅
180kj
69rpm
52%
19mph
Monday 3/21/22 @ 7:17 PM
120kj
82rpm
38%
16mph
Friday 2/4/22 @ 6:51 PM
✅
273kj
67rpm
52%
19mph
Wednesday 2/2/22 @ 10:24 AM
167kj
73rpm
40%
16mph
Friday 12/17/21 @ 11:27 PM
✅
374kj
60rpm
54%
18mph
Friday 12/24/21 @ 4:9 PM
315kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Saturday 3/21/20 @ 1:19 PM
182kj
75rpm
41%
16mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 7:24 PM
171kj
72rpm
41%
16mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Tuesday 8/13/19 @ 2:24 PM
✅
226kj
79rpm
43%
18mph
allison1920
Flower Mound, TX
92
🔥
VS
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🐔4:35am Tribe!🐔
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