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Shake and Bake
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 5:5 PM
✅
210
kj
64
rpm
49
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 3/6/22 @ 10:14 PM
184
kj
73
rpm
42
%
16
mph
Thursday 2/17/22 @ 7:42 PM
✅
195
kj
68
rpm
53
%
20
mph
20 min Pop Punk Ride
Kendall Toole
View Class
Share
Tuesday 12/28/21 @ 11:26 PM
165
kj
83
rpm
43
%
18
mph
Thursday 12/30/21 @ 10:40 PM
✅
185
kj
67
rpm
53
%
19
mph
20 min Metal Ride
Kendall Toole
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Share
Wednesday 12/29/21 @ 12:3 AM
172
kj
71
rpm
49
%
18
mph
Friday 9/24/21 @ 4:53 PM
146
kj
61
rpm
57
%
20
mph
15 min AFO Ride: Nas
Olivia Amato
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Share
Tuesday 7/6/21 @ 9:35 PM
✅
159
kj
83
rpm
48
%
20
mph
Monday 11/16/20 @ 11:41 PM
128
kj
69
rpm
51
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 11/16/20 @ 10:17 PM
✅
279
kj
69
rpm
51
%
19
mph
Saturday 9/5/20 @ 2:45 AM
155
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Monday 8/3/20 @ 4:13 PM
✅
175
kj
67
rpm
51
%
19
mph
Thursday 7/2/20 @ 9:11 PM
410
kj
70
rpm
51
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 8:12 PM
✅
422
kj
64
rpm
54
%
19
mph
Thursday 4/16/20 @ 9:38 PM
205
kj
68
rpm
47
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 4/13/20 @ 10:2 PM
✅
355
kj
71
rpm
55
%
21
mph
Sunday 8/11/19 @ 3:0 PM
162
kj
70
rpm
41
%
15
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Friday 7/19/19 @ 10:17 AM
✅
340
kj
68
rpm
57
%
21
mph
Monday 7/8/19 @ 11:4 AM
132
kj
67
rpm
39
%
14
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 5/3/19 @ 9:10 PM
✅
403
kj
66
rpm
62
%
22
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jess King
View Class
Share
✅
210
kj
Wednesday 10/13/21
184
kj
Sunday 3/6/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
195
kj
Thursday 2/17/22
165
kj
Tuesday 12/28/21
20 min Metal Ride
Kendall Toole
View Class
Share
✅
185
kj
Thursday 12/30/21
172
kj
Wednesday 12/29/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
146
kj
Friday 9/24/21
✅
159
kj
Tuesday 7/6/21
30 min The Jess King Experience
Jess King
View Class
Share
128
kj
Monday 11/16/20
✅
279
kj
Monday 11/16/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
155
kj
Saturday 9/5/20
✅
175
kj
Monday 8/3/20
45 min All For One Ride
Multiple Instructors
View Class
Share
410
kj
Thursday 7/2/20
✅
422
kj
Saturday 7/4/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
205
kj
Thursday 4/16/20
✅
355
kj
Monday 4/13/20
30 min Rock Ride
Emma Lovewell
View Class
Share
162
kj
Sunday 8/11/19
✅
340
kj
Friday 7/19/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
132
kj
Monday 7/8/19
✅
403
kj
Friday 5/3/19
Previous Workouts
Next Workouts