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Shake and Bake
allison1920
Flower Mound, TX
46 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
32
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 3/4/24 @ 11:32 PM
79
kj
83
rpm
35
%
15
mph
15 min 70s Ride
Denis Morton
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Saturday 1/20/24 @ 5:31 PM
✅
90
kj
80
rpm
39
%
16
mph
Wednesday 8/17/22 @ 10:1 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Sunday 7/31/22 @ 1:27 PM
207
kj
85
rpm
35
%
17
mph
Monday 1/31/22 @ 7:17 PM
✅
265
kj
63
rpm
54
%
19
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 11:19 AM
201
kj
82
rpm
40
%
17
mph
Friday 12/24/21 @ 1:57 PM
225
kj
59
rpm
55
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:25 PM
✅
234
kj
80
rpm
43
%
18
mph
Thursday 4/15/21 @ 5:10 PM
✅
171
kj
69
rpm
51
%
19
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/8/21 @ 11:3 AM
120
kj
79
rpm
39
%
16
mph
Wednesday 6/24/20 @ 9:59 PM
✅
200
kj
72
rpm
53
%
20
mph
20 min 2000s Ride
Denis Morton
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Monday 6/29/20 @ 11:42 AM
121
kj
87
rpm
37
%
16
mph
Saturday 5/9/20 @ 1:57 PM
200
kj
66
rpm
47
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 2:0 PM
✅
249
kj
83
rpm
43
%
18
mph
Thursday 5/7/20 @ 11:11 PM
110
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 4/9/20 @ 10:45 AM
✅
138
kj
86
rpm
39
%
17
mph
Tuesday 4/7/20 @ 10:47 PM
160
kj
66
rpm
42
%
15
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Thursday 3/19/20 @ 10:10 AM
✅
253
kj
82
rpm
44
%
19
mph
Saturday 6/29/19 @ 2:25 PM
✅
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 3:47 PM
150
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
46 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
32
Beat allison1920
Workouts
Previous Workouts
Next Workouts
15 min 70s Ride
Denis Morton
View Class
Share
79
kj
Monday 3/4/24
✅
90
kj
Saturday 1/20/24
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 8/17/22
207
kj
Sunday 7/31/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
265
kj
Monday 1/31/22
201
kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
225
kj
Friday 12/24/21
✅
234
kj
Tuesday 12/14/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
171
kj
Thursday 4/15/21
120
kj
Thursday 4/8/21
20 min 2000s Ride
Denis Morton
View Class
Share
✅
200
kj
Wednesday 6/24/20
121
kj
Monday 6/29/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
200
kj
Saturday 5/9/20
✅
249
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
110
kj
Thursday 5/7/20
✅
138
kj
Thursday 4/9/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
160
kj
Tuesday 4/7/20
✅
253
kj
Thursday 3/19/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
176
kj
Saturday 6/29/19
150
kj
Saturday 6/29/19
Previous Workouts
Next Workouts