Shake and Bake
VS
Workouts
Monday 2/27/23 @ 9:47 PM
115kj
74rpm
41%
16mph
Saturday 9/23/23 @ 4:30 PM
✅
137kj
67rpm
45%
17mph
Tuesday 3/1/22 @ 7:55 PM
235kj
71rpm
47%
18mph
Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
Sunday 9/29/19 @ 11:21 PM
118kj
79rpm
44%
18mph
Monday 9/6/21 @ 5:28 PM
✅
153kj
84rpm
45%
20mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Wednesday 11/20/19 @ 12:11 PM
115kj
64rpm
44%
16mph
Monday 8/3/20 @ 5:1 PM
✅
123kj
69rpm
44%
16mph
Monday 5/25/20 @ 12:27 AM
131kj
77rpm
41%
17mph
Friday 4/17/20 @ 1:33 PM
✅
147kj
62rpm
50%
17mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Friday 10/4/19 @ 10:23 PM
✅
236kj
70rpm
48%
18mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Wednesday 9/25/19 @ 11:4 AM
✅
149kj
68rpm
48%
18mph
Wednesday 4/17/19 @ 6:37 PM
23kj
44rpm
41%
10mph
Wednesday 5/29/19 @ 11:3 AM
148kj
67rpm
41%
15mph
Saturday 6/1/19 @ 12:28 PM
✅
180kj
67rpm
45%
15mph
allison1920
Flower Mound, TX
68
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
235
kj
Tuesday 3/1/22
195
kj
Friday 10/4/19