Shake and Bake
Workouts
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Tuesday 2/8/22 @ 9:19 PM
197kj
76rpm
41%
17mph
Friday 9/24/21 @ 4:53 PM
146kj
61rpm
57%
20mph
Thursday 7/8/21 @ 11:3 PM
✅
163kj
82rpm
48%
20mph
Monday 11/2/20 @ 7:3 PM
140kj
77rpm
43%
17mph
Monday 11/2/20 @ 11:16 PM
✅
216kj
85rpm
47%
21mph
Saturday 9/5/20 @ 2:45 AM
155kj
74rpm
46%
18mph
Saturday 8/8/20 @ 12:26 AM
✅
238kj
91rpm
46%
21mph
Monday 8/24/20 @ 11:46 PM
185kj
75rpm
49%
19mph
Saturday 8/15/20 @ 1:5 PM
✅
244kj
82rpm
52%
21mph
Saturday 7/4/20 @ 12:20 AM
202kj
74rpm
52%
20mph
Saturday 8/8/20 @ 1:9 AM
✅
234kj
84rpm
50%
21mph
Tuesday 7/21/20 @ 11:7 PM
151kj
71rpm
46%
18mph
Saturday 7/18/20 @ 8:14 PM
✅
227kj
92rpm
46%
21mph
Tuesday 2/25/20 @ 12:34 AM
60kj
64rpm
38%
13mph
Saturday 7/11/20 @ 4:5 PM
✅
154kj
95rpm
43%
20mph
Monday 2/3/20 @ 11:33 PM
63kj
72rpm
36%
14mph
Saturday 1/18/20 @ 1:47 PM
✅
138kj
91rpm
42%
19mph
Wednesday 1/29/20 @ 12:17 PM
121kj
62rpm
47%
16mph
Wednesday 1/29/20 @ 10:5 AM
✅
191kj
87rpm
44%
20mph