Shake and Bake
Workouts
Sunday 7/10/22 @ 4:17 PM
303kj
69rpm
44%
16mph
Friday 6/30/23 @ 1:29 PM
✅
384kj
87rpm
42%
19mph
Wednesday 1/12/22 @ 7:23 PM
281kj
62rpm
56%
19mph
Monday 1/24/22 @ 8:31 PM
✅
308kj
77rpm
49%
20mph
Saturday 12/12/20 @ 4:38 PM
102kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 10:36 PM
✅
149kj
77rpm
48%
19mph
Monday 10/26/20 @ 6:33 PM
59kj
75rpm
40%
16mph
Tuesday 6/25/19 @ 10:6 PM
✅
120kj
90rpm
47%
21mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Monday 7/13/20 @ 4:10 AM
210kj
76rpm
43%
17mph
Sunday 7/12/20 @ 1:28 PM
✅
358kj
83rpm
50%
21mph
Thursday 6/4/20 @ 4:27 PM
276kj
71rpm
51%
19mph
Thursday 6/4/20 @ 4:28 PM
✅
341kj
81rpm
50%
21mph
Wednesday 10/30/19 @ 11:7 AM
111kj
62rpm
51%
18mph
Thursday 5/28/20 @ 5:11 PM
✅
190kj
76rpm
54%
21mph
Wednesday 11/6/19 @ 11:47 PM
96kj
61rpm
58%
19mph
Thursday 5/21/20 @ 3:51 PM
✅
136kj
80rpm
54%
22mph
Monday 1/27/20 @ 11:55 PM
150kj
74rpm
38%
15mph
Wednesday 8/14/19 @ 7:31 PM
✅
335kj
91rpm
46%
21mph
Workouts
276
kj
Thursday 6/4/20