Shake and Bake

Workouts

Saturday 8/8/20 @ 5:43 PM
โœ…
92kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:41 AM
70kj
75rpm
36%
14mph
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzรณn
Wednesday 4/15/20 @ 10:26 PM
โœ…
234kj
74rpm
45%
18mph
Sunday 1/17/21 @ 6:45 PM
โœ…
108kj
80rpm
37%
15mph
20 min Recovery Ride
Christine D'Ercole
Saturday 1/30/21 @ 11:34 AM
87kj
76rpm
35%
14mph
Sunday 12/29/19 @ 3:55 PM
65kj
68rpm
37%
13mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 6:48 PM
โœ…
85kj
77rpm
39%
16mph
Thursday 5/7/20 @ 12:34 AM
โœ…
131kj
77rpm
41%
17mph
20 min Classic Rock Ride
Alex Toussaint
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Monday 12/23/19 @ 9:27 PM
68kj
64rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/23/20 @ 9:59 PM
โœ…
125kj
77rpm
46%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
โœ… 92 kj
Saturday 8/8/20
70 kj
Saturday 1/8/22
30 min The Greatest Showman Ride
Robin Arzรณn
176 kj
Tuesday 4/7/20
โœ… 234 kj
Wednesday 4/15/20
20 min Recovery Ride
Christine D'Ercole
โœ… 108 kj
Sunday 1/17/21
87 kj
Saturday 1/30/21
15 min Hip Hop Ride
Alex Toussaint
65 kj
Sunday 12/29/19
โœ… 85 kj
Saturday 5/9/20
20 min Classic Rock Ride
Alex Toussaint
โœ… 131 kj
Thursday 5/7/20
121 kj
Saturday 5/9/20
15 min Hip Hop Ride
Alex Toussaint
68 kj
Monday 12/23/19
โœ… 125 kj
Thursday 1/23/20