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Shake and Bake
alli_n_wndrland
SoCal/Utah
64 🔥
Beat therealasiaceo
VS
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat alli_n_wndrland
Workouts
Previous Workouts
Saturday 9/4/21 @ 1:33 PM
✅
216
kj
76
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/16/21 @ 4:19 PM
132
kj
54
rpm
41
%
12
mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 9:8 PM
✅
179
kj
79
rpm
39
%
16
mph
Thursday 4/9/20 @ 10:29 PM
✅
273
kj
85
rpm
44
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 4/12/20 @ 10:2 PM
192
kj
74
rpm
41
%
16
mph
Friday 1/3/20 @ 9:54 PM
✅
294
kj
83
rpm
46
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 1/8/20 @ 5:37 AM
151
kj
61
rpm
43
%
14
mph
Friday 11/15/19 @ 5:24 PM
✅
281
kj
81
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Monday 12/30/19 @ 5:59 PM
168
kj
61
rpm
42
%
14
mph
Sunday 12/23/18 @ 5:56 PM
✅
104
kj
67
rpm
56
%
20
mph
10 min Climb Ride
Robin Arzón
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Thursday 7/25/19 @ 11:16 PM
74
kj
57
rpm
55
%
18
mph
Saturday 6/29/19 @ 11:32 PM
✅
293
kj
81
rpm
48
%
20
mph
30 min Madonna Ride
Robin Arzón
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Share
Friday 6/28/19 @ 11:9 PM
165
kj
74
rpm
40
%
16
mph
Saturday 11/24/18 @ 1:1 PM
✅
67
kj
93
rpm
36
%
17
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 6/14/19 @ 6:50 PM
44
kj
80
rpm
34
%
14
mph
Previous Workouts
alli_n_wndrland
SoCal/Utah
64 🔥
Beat therealasiaceo
VS
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat alli_n_wndrland
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
216
kj
Saturday 9/4/21
132
kj
Thursday 9/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
kj
Wednesday 12/16/20
✅
179
kj
Saturday 12/19/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
273
kj
Thursday 4/9/20
192
kj
Sunday 4/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
294
kj
Friday 1/3/20
151
kj
Wednesday 1/8/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
281
kj
Friday 11/15/19
168
kj
Monday 12/30/19
10 min Climb Ride
Robin Arzón
View Class
Share
✅
104
kj
Sunday 12/23/18
74
kj
Thursday 7/25/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
293
kj
Saturday 6/29/19
165
kj
Friday 6/28/19
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
67
kj
Saturday 11/24/18
44
kj
Friday 6/14/19
Previous Workouts