Shake and Bake
Workouts
Friday 6/9/23 @ 1:59 PM
✅
254kj
84rpm
43%
19mph
Tuesday 10/3/23 @ 11:57 AM
124kj
74rpm
35%
14mph
Tuesday 5/17/22 @ 12:55 PM
✅
144kj
88rpm
39%
17mph
Tuesday 2/22/22 @ 1:53 PM
101kj
75rpm
38%
15mph
Wednesday 2/16/22 @ 2:22 PM
✅
354kj
81rpm
43%
18mph
Sunday 2/13/22 @ 2:6 PM
250kj
76rpm
39%
16mph
Monday 9/7/20 @ 11:53 AM
✅
399kj
83rpm
44%
19mph
Friday 9/24/21 @ 3:59 PM
232kj
75rpm
37%
15mph
Thursday 9/3/20 @ 12:43 PM
✅
187kj
84rpm
45%
19mph
Saturday 9/5/20 @ 12:5 PM
65kj
76rpm
36%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:31 PM
177kj
74rpm
41%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Thursday 10/17/19 @ 3:40 PM
158kj
73rpm
37%
14mph
Friday 6/21/19 @ 11:52 AM
✅
431kj
78rpm
48%
20mph
Friday 6/21/19 @ 11:58 AM
345kj
72rpm
46%
18mph
Saturday 4/6/19 @ 2:17 PM
✅
248kj
87rpm
42%
18mph
Friday 4/5/19 @ 4:28 PM
227kj
76rpm
44%
18mph
Saturday 2/16/19 @ 2:46 PM
250kj
87rpm
42%
18mph
Thursday 2/14/19 @ 5:30 PM
✅
260kj
81rpm
46%
19mph