Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Thursday 7/8/21 @ 3:32 PM
117kj
84rpm
37%
16mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Saturday 3/14/20 @ 2:16 PM
269kj
82rpm
45%
19mph
Wednesday 3/18/20 @ 4:54 PM
✅
301kj
78rpm
41%
17mph
Sunday 10/20/19 @ 3:42 PM
✅
437kj
87rpm
45%
20mph
Monday 10/21/19 @ 1:10 PM
308kj
81rpm
41%
17mph
Saturday 2/16/19 @ 2:46 PM
✅
250kj
87rpm
42%
18mph
Friday 2/15/19 @ 2:54 PM
219kj
85rpm
41%
17mph
Tuesday 1/29/19 @ 12:53 PM
✅
224kj
90rpm
39%
18mph
Thursday 1/31/19 @ 2:55 AM
217kj
88rpm
39%
17mph
Thursday 1/3/19 @ 12:55 PM
✅
362kj
82rpm
43%
18mph
Friday 1/4/19 @ 3:32 PM
231kj
62rpm
38%
13mph
Sunday 9/2/18 @ 12:26 PM
✅
406kj
85rpm
44%
19mph
Tuesday 9/4/18 @ 1:16 PM
309kj
78rpm
41%
17mph
Tuesday 3/13/18 @ 11:5 PM
✅
140kj
88rpm
39%
17mph
Sunday 3/25/18 @ 4:54 PM
102kj
82rpm
36%
15mph
alli_n_wndrland
SoCal/Utah
101
🔥
VS
on2nxtchapter
Seattle
12
Workouts
269
kj
Saturday 3/14/20