Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:26 PM
197kj
84rpm
39%
17mph
Monday 12/13/21 @ 8:3 PM
✅
211kj
83rpm
40%
17mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Monday 6/4/18 @ 12:20 PM
52kj
90rpm
34%
15mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Thursday 7/2/20 @ 8:53 PM
342kj
82rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:27 PM
370kj
80rpm
45%
18mph
Friday 10/4/19 @ 12:50 AM
✅
318kj
86rpm
46%
20mph
Friday 10/4/19 @ 12:56 AM
285kj
77rpm
48%
19mph
Friday 11/30/18 @ 12:56 PM
133kj
87rpm
42%
18mph
Friday 11/30/18 @ 12:58 PM
✅
375kj
73rpm
48%
19mph
Thursday 2/8/18 @ 10:26 PM
140kj
89rpm
38%
17mph
Sunday 4/15/18 @ 10:26 PM
✅
148kj
84rpm
41%
18mph
Tuesday 2/6/18 @ 12:40 PM
222kj
85rpm
40%
18mph
Friday 3/2/18 @ 1:50 PM
✅
242kj
82rpm
43%
18mph
Wednesday 2/21/18 @ 12:40 PM
296kj
81rpm
40%
17mph
Sunday 2/25/18 @ 5:24 PM
✅
343kj
79rpm
43%
18mph
Workouts
342
kj
Thursday 7/2/20
370
kj
Saturday 2/8/20
285
kj
Friday 10/4/19