Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Monday 11/16/20 @ 2:36 PM
268kj
74rpm
48%
19mph
Monday 9/14/20 @ 12:31 PM
271kj
85rpm
44%
19mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Thursday 1/23/20 @ 1:28 PM
✅
123kj
92rpm
35%
16mph
Sunday 3/22/20 @ 4:53 PM
100kj
62rpm
43%
15mph
Sunday 12/1/19 @ 2:56 PM
✅
415kj
81rpm
46%
19mph
Saturday 11/30/19 @ 3:46 PM
190kj
69rpm
41%
16mph
Sunday 10/13/19 @ 3:37 PM
✅
443kj
86rpm
46%
20mph
Sunday 10/13/19 @ 3:43 PM
415kj
74rpm
49%
19mph
Thursday 7/25/19 @ 2:24 PM
103kj
85rpm
39%
17mph
Thursday 7/25/19 @ 2:26 PM
✅
232kj
74rpm
48%
19mph
Tuesday 1/1/19 @ 3:25 PM
✅
176kj
95rpm
40%
19mph
Tuesday 1/1/19 @ 3:28 PM
167kj
80rpm
45%
19mph
Friday 12/14/18 @ 1:48 PM
155kj
88rpm
40%
18mph
Friday 12/14/18 @ 1:29 PM
✅
159kj
77rpm
44%
18mph
Friday 11/2/18 @ 11:57 AM
131kj
83rpm
43%
18mph
Friday 11/2/18 @ 11:59 AM
✅
268kj
69rpm
49%
18mph
Sunday 4/15/18 @ 2:27 PM
447kj
83rpm
41%
17mph
Sunday 4/15/18 @ 2:26 PM
✅
524kj
79rpm
46%
19mph
Workouts
268
kj
Monday 11/16/20
190
kj
Saturday 11/30/19
155
kj
Friday 12/14/18