Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 3:56 PM
✅
422kj
88rpm
43%
19mph
Sunday 4/7/24 @ 3:56 PM
313kj
86rpm
39%
17mph
Tuesday 4/18/23 @ 1:3 PM
387kj
85rpm
43%
19mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Sunday 8/14/22 @ 1:28 PM
✅
592kj
80rpm
48%
20mph
Tuesday 10/11/22 @ 2:43 PM
468kj
87rpm
40%
18mph
Monday 5/16/22 @ 3:37 PM
232kj
81rpm
43%
18mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Thursday 6/20/19 @ 11:38 AM
276kj
86rpm
44%
19mph
Tuesday 6/18/19 @ 12:44 PM
✅
309kj
84rpm
46%
20mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Tuesday 6/12/18 @ 12:42 PM
✅
60kj
75rpm
41%
16mph
Saturday 9/15/18 @ 4:20 PM
0kj
46rpm
34%
9mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
alli_n_wndrland
SoCal/Utah
106
🔥
VS
anniebeas
Boston #RogueAF4Ever
75
Workouts
313
kj
Sunday 4/7/24
kj
Thursday 7/4/19