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Shake and Bake
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
VS
actually_ican
Shelburne, VT
204 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 1:7 PM
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/14/23 @ 1:29 PM
✅
235
kj
95
rpm
37
%
18
mph
Sunday 11/13/22 @ 3:51 PM
253
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 11/1/21 @ 9:57 PM
✅
267
kj
90
rpm
42
%
19
mph
Saturday 8/6/22 @ 12:40 PM
85
kj
91
rpm
30
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 8/12/22 @ 11:19 AM
✅
108
kj
85
rpm
36
%
16
mph
Thursday 1/20/22 @ 12:55 AM
278
kj
86
rpm
44
%
19
mph
30 min David Bowie Ride
Jess King
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Friday 1/21/22 @ 5:26 PM
✅
280
kj
86
rpm
44
%
19
mph
Monday 1/17/22 @ 12:58 PM
203
kj
92
rpm
36
%
17
mph
30 min Disney Ride
Emma Lovewell
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Sunday 1/16/22 @ 2:26 PM
✅
310
kj
83
rpm
48
%
20
mph
Tuesday 10/12/21 @ 1:49 PM
209
kj
71
rpm
46
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 11/23/21 @ 12:24 AM
✅
244
kj
75
rpm
46
%
18
mph
Friday 2/5/21 @ 1:7 AM
✅
205
kj
85
rpm
47
%
20
mph
20 min Country Ride
Denis Morton
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Tuesday 2/9/21 @ 1:46 AM
187
kj
81
rpm
46
%
19
mph
Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Kendall Toole
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Sunday 12/20/20 @ 9:41 PM
✅
153
kj
84
rpm
47
%
20
mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 12:8 AM
✅
209
kj
80
rpm
50
%
20
mph
Sunday 1/13/19 @ 9:53 PM
405
kj
80
rpm
46
%
19
mph
45 min Live DJ Ride
Cody Rigsby
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Sunday 1/13/19 @ 9:57 PM
✅
504
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
VS
actually_ican
Shelburne, VT
204 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
235
kj
Sunday 9/17/23
✅
235
kj
Friday 7/14/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
253
kj
Sunday 11/13/22
✅
267
kj
Monday 11/1/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
85
kj
Saturday 8/6/22
✅
108
kj
Friday 8/12/22
30 min David Bowie Ride
Jess King
View Class
Share
278
kj
Thursday 1/20/22
✅
280
kj
Friday 1/21/22
30 min Disney Ride
Emma Lovewell
View Class
Share
203
kj
Monday 1/17/22
✅
310
kj
Sunday 1/16/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
209
kj
Tuesday 10/12/21
✅
244
kj
Tuesday 11/23/21
20 min Country Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 2/5/21
187
kj
Tuesday 2/9/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Wednesday 12/16/20
✅
153
kj
Sunday 12/20/20
20 min Holiday Ride
Kendall Toole
View Class
Share
kj
Tuesday 12/8/20
✅
209
kj
Thursday 12/10/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
405
kj
Sunday 1/13/19
✅
504
kj
Sunday 1/13/19
Previous Workouts
Next Workouts