Shake and Bake
Workouts
Sunday 4/16/23 @ 10:56 PM
✅
238kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 11:58 AM
185kj
85rpm
37%
16mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:44 PM
✅
704kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 12:33 PM
58kj
90rpm
35%
16mph
Thursday 9/3/20 @ 1:41 PM
✅
93kj
82rpm
46%
19mph
Sunday 10/17/21 @ 3:54 PM
✅
298kj
83rpm
47%
20mph
Sunday 10/17/21 @ 3:57 PM
212kj
73rpm
45%
17mph
Friday 6/11/21 @ 12:53 PM
✅
229kj
81rpm
42%
18mph
Thursday 6/10/21 @ 11:59 AM
209kj
75rpm
43%
17mph
Monday 5/31/21 @ 3:32 PM
40kj
87rpm
30%
14mph
Saturday 6/5/21 @ 3:9 PM
✅
54kj
84rpm
36%
15mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:43 PM
✅
726kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:58 PM
228kj
79rpm
44%
18mph
Monday 4/1/19 @ 1:26 PM
✅
177kj
89rpm
42%
19mph
Monday 4/1/19 @ 1:29 PM
128kj
85rpm
38%
16mph
Thursday 10/4/18 @ 12:39 PM
101kj
88rpm
38%
17mph
Friday 8/31/18 @ 8:10 PM
✅
118kj
82rpm
43%
18mph
Workouts
185
kj
Tuesday 5/25/21
kj
Tuesday 5/31/22
209
kj
Thursday 6/10/21
kj
Friday 3/26/21
228
kj
Wednesday 4/22/20
101
kj
Thursday 10/4/18