Shake and Bake

Workouts

Wednesday 8/26/20 @ 11:25 PM
✅
364kj
80rpm
52%
21mph
30 min The Weeknd Ride
Jess King
Saturday 8/5/23 @ 12:10 AM
92kj
46rpm
43%
12mph
Thursday 3/2/23 @ 3:6 PM
0kj
0rpm
35%
0mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Wednesday 9/14/22 @ 11:33 PM
✅
254kj
68rpm
50%
19mph
Monday 7/6/20 @ 2:35 PM
✅
228kj
75rpm
53%
21mph
20 min House Ride
Kendall Toole
Wednesday 3/2/22 @ 1:32 AM
89kj
60rpm
42%
14mph
Monday 12/20/21 @ 3:31 PM
✅
212kj
74rpm
52%
20mph
20 min HIIT Ride
Hannah Frankson
Tuesday 12/28/21 @ 1:26 AM
145kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
352kj
81rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 12/3/21 @ 12:41 AM
153kj
59rpm
45%
15mph
Friday 5/29/20 @ 9:56 PM
✅
356kj
81rpm
51%
21mph
30 min BTS Ride
Ally Love
Saturday 6/20/20 @ 3:40 PM
170kj
71rpm
41%
16mph
Sunday 7/28/19 @ 8:43 PM
✅
109kj
82rpm
49%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 10/26/19 @ 1:57 PM
62kj
62rpm
47%
16mph
Tuesday 3/31/20 @ 12:30 AM
✅
323kj
88rpm
47%
20mph
30 min Pop Ride
Jenn Sherman
Tuesday 3/17/20 @ 9:38 PM
179kj
70rpm
42%
16mph
Wednesday 10/23/19 @ 2:6 PM
✅
204kj
84rpm
47%
20mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/24/20 @ 2:31 PM
149kj
71rpm
46%
17mph
Wednesday 1/15/20 @ 3:35 PM
✅
166kj
79rpm
51%
21mph
15 min Climb Ride
Ben Alldis
Saturday 1/25/20 @ 12:44 AM
106kj
75rpm
44%
17mph

Workouts

30 min The Weeknd Ride
Jess King
✅ 364 kj
Wednesday 8/26/20
92 kj
Saturday 8/5/23
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
0 kj
Thursday 3/2/23
✅ 254 kj
Wednesday 9/14/22
20 min House Ride
Kendall Toole
✅ 228 kj
Monday 7/6/20
89 kj
Wednesday 3/2/22
20 min HIIT Ride
Hannah Frankson
✅ 212 kj
Monday 12/20/21
145 kj
Tuesday 12/28/21
30 min XOXO, Cody
Cody Rigsby
✅ 352 kj
Thursday 9/10/20
153 kj
Friday 12/3/21
30 min BTS Ride
Ally Love
✅ 356 kj
Friday 5/29/20
170 kj
Saturday 6/20/20
10 min Tabata Ride
Robin Arzón
✅ 109 kj
Sunday 7/28/19
62 kj
Saturday 10/26/19
30 min Pop Ride
Jenn Sherman
✅ 323 kj
Tuesday 3/31/20
179 kj
Tuesday 3/17/20
20 min Tabata Ride
Robin Arzón
✅ 204 kj
Wednesday 10/23/19
149 kj
Tuesday 3/24/20
15 min Climb Ride
Ben Alldis
✅ 166 kj
Wednesday 1/15/20
106 kj
Saturday 1/25/20