Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:33 PM
✅
240kj
81rpm
52%
21mph
Sunday 9/4/22 @ 1:31 PM
150kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
359kj
77rpm
53%
21mph
Monday 8/8/22 @ 1:5 PM
253kj
83rpm
43%
19mph
Friday 5/6/22 @ 2:5 PM
129kj
80rpm
39%
17mph
Saturday 1/1/22 @ 2:23 PM
✅
162kj
84rpm
42%
18mph
Friday 3/5/21 @ 3:32 PM
✅
237kj
77rpm
53%
21mph
Saturday 4/23/22 @ 1:41 PM
236kj
90rpm
48%
21mph
Friday 12/31/21 @ 2:58 PM
✅
227kj
77rpm
51%
21mph
Tuesday 12/28/21 @ 1:1 PM
169kj
79rpm
45%
19mph
Thursday 12/23/21 @ 3:13 PM
220kj
67rpm
57%
21mph
Thursday 12/23/21 @ 3:13 PM
✅
260kj
89rpm
50%
22mph
Monday 9/13/21 @ 2:25 PM
✅
115kj
71rpm
55%
21mph
Thursday 9/23/21 @ 1:38 PM
70kj
73rpm
44%
17mph
Sunday 8/8/21 @ 3:31 PM
✅
244kj
77rpm
54%
22mph
Monday 8/9/21 @ 2:31 AM
193kj
82rpm
47%
20mph
Tuesday 11/17/20 @ 3:36 PM
✅
218kj
75rpm
48%
21mph
Monday 9/21/20 @ 2:15 PM
149kj
85rpm
41%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
352kj
81rpm
51%
21mph
Sunday 9/13/20 @ 3:26 PM
241kj
81rpm
44%
18mph