Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
βœ…
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:9 PM
192kj
79rpm
48%
19mph
Friday 12/31/21 @ 2:58 PM
βœ…
227kj
77rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:7 PM
173kj
81rpm
45%
19mph
Wednesday 2/3/21 @ 3:34 PM
βœ…
225kj
82rpm
48%
21mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:53 AM
181kj
86rpm
44%
19mph
Friday 5/1/20 @ 11:56 PM
βœ…
339kj
81rpm
50%
21mph
30 min 80s Ride
Cody Rigsby
Friday 1/29/21 @ 11:48 AM
278kj
82rpm
46%
19mph
Friday 1/3/20 @ 1:52 AM
βœ…
610kj
80rpm
48%
20mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:55 AM
488kj
81rpm
44%
18mph
Friday 12/27/19 @ 5:28 PM
βœ…
308kj
77rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 4/9/20 @ 12:15 PM
276kj
74rpm
48%
19mph
Thursday 5/7/20 @ 2:36 PM
βœ…
219kj
80rpm
50%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/25/20 @ 12:18 PM
170kj
83rpm
44%
18mph
Thursday 4/16/20 @ 6:2 PM
βœ…
349kj
78rpm
52%
21mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 12:7 PM
301kj
79rpm
48%
19mph
Wednesday 4/8/20 @ 2:33 PM
βœ…
202kj
79rpm
49%
20mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 2/19/20 @ 11:44 AM
158kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 9:30 PM
βœ…
231kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 3/21/20 @ 1:37 PM
190kj
76rpm
49%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 228 kj
Tuesday 12/8/20
192 kj
Thursday 12/10/20
20 min Pop Ride
Cody Rigsby
βœ… 227 kj
Friday 12/31/21
173 kj
Saturday 1/8/22
20 min Go Canada! Ride
Cody Rigsby
βœ… 225 kj
Wednesday 2/3/21
181 kj
Tuesday 7/7/20
30 min 80s Ride
Cody Rigsby
βœ… 339 kj
Friday 5/1/20
278 kj
Friday 1/29/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 610 kj
Friday 1/3/20
488 kj
Tuesday 10/27/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 308 kj
Friday 12/27/19
276 kj
Thursday 4/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 219 kj
Thursday 5/7/20
170 kj
Wednesday 3/25/20
30 min Hip Hop Ride
Kendall Toole
βœ… 349 kj
Thursday 4/16/20
301 kj
Saturday 4/4/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 202 kj
Wednesday 4/8/20
158 kj
Wednesday 2/19/20
20 min Pop Ride
Cody Rigsby
βœ… 231 kj
Tuesday 3/24/20
190 kj
Saturday 3/21/20