Shake and Bake
Workouts
Tuesday 12/21/21 @ 3:32 PM
✅
312kj
77rpm
50%
20mph
Tuesday 8/31/21 @ 10:48 PM
177kj
81rpm
38%
16mph
Sunday 2/21/21 @ 6:49 PM
✅
105kj
80rpm
48%
20mph
Thursday 2/4/21 @ 10:56 PM
47kj
73rpm
36%
14mph
Sunday 10/25/20 @ 5:24 PM
✅
103kj
88rpm
43%
20mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Tuesday 8/11/20 @ 3:27 PM
✅
335kj
81rpm
50%
21mph
Monday 8/17/20 @ 10:38 PM
190kj
82rpm
39%
16mph
Wednesday 6/10/20 @ 12:43 AM
✅
344kj
77rpm
53%
21mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Sunday 6/7/20 @ 4:57 PM
✅
364kj
76rpm
54%
21mph
Sunday 6/7/20 @ 4:56 PM
292kj
63rpm
58%
20mph
Sunday 3/29/20 @ 7:6 PM
✅
139kj
84rpm
45%
19mph
Saturday 2/8/20 @ 9:52 PM
88kj
87rpm
36%
16mph
Thursday 5/21/20 @ 12:45 AM
✅
318kj
87rpm
46%
20mph
Wednesday 2/12/20 @ 10:58 AM
205kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 12:0 AM
✅
345kj
82rpm
50%
21mph
Monday 4/27/20 @ 10:1 AM
224kj
77rpm
46%
18mph
Saturday 5/25/19 @ 8:48 PM
✅
268kj
82rpm
45%
19mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Workouts
206
kj
Saturday 5/18/19
292
kj
Sunday 6/7/20