Shake and Bake
Workouts
Tuesday 3/14/23 @ 2:38 PM
201kj
62rpm
58%
20mph
Sunday 2/23/20 @ 8:35 AM
✅
206kj
74rpm
52%
20mph
Friday 11/11/22 @ 12:27 AM
325kj
69rpm
56%
21mph
Saturday 11/12/22 @ 9:41 AM
✅
336kj
74rpm
52%
21mph
Thursday 9/9/21 @ 1:59 PM
✅
220kj
80rpm
49%
21mph
Friday 2/25/22 @ 6:41 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 12:18 AM
✅
234kj
69rpm
58%
21mph
Sunday 5/17/20 @ 9:58 AM
214kj
73rpm
52%
21mph
Tuesday 12/1/20 @ 3:58 PM
217kj
66rpm
57%
21mph
Saturday 9/12/20 @ 9:39 AM
✅
243kj
77rpm
53%
22mph
Tuesday 8/11/20 @ 2:33 PM
225kj
82rpm
50%
21mph
Friday 4/3/20 @ 4:53 PM
✅
230kj
81rpm
50%
21mph
Sunday 5/31/20 @ 6:27 PM
319kj
82rpm
49%
20mph
Sunday 6/7/20 @ 9:26 AM
✅
330kj
76rpm
51%
21mph
Sunday 4/26/20 @ 5:33 PM
✅
249kj
75rpm
55%
22mph
Sunday 3/8/20 @ 3:3 PM
211kj
75rpm
51%
20mph
Wednesday 4/1/20 @ 12:57 AM
354kj
83rpm
50%
21mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Sunday 4/12/20 @ 5:23 PM
115kj
74rpm
54%
21mph
Friday 5/8/20 @ 10:2 AM
✅
128kj
81rpm
53%
22mph