Shake and Bake
Workouts
Saturday 6/13/20 @ 3:51 PM
748kj
83rpm
43%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 6/18/20 @ 2:51 PM
247kj
86rpm
41%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/16/20 @ 6:8 PM
246kj
80rpm
44%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 2/22/21 @ 6:10 PM
380kj
85rpm
39%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 6/5/21 @ 1:27 AM
415kj
82rpm
45%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 11/28/20 @ 3:57 PM
543kj
84rpm
44%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 8/17/20 @ 3:9 PM
244kj
81rpm
44%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 10/1/20 @ 4:57 PM
411kj
82rpm
45%
19mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 11/5/19 @ 2:50 AM
322kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 7/7/19 @ 6:12 PM
198kj
82rpm
40%
17mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Workouts
748
kj
Saturday 6/13/20
247
kj
Thursday 6/18/20
246
kj
Thursday 7/16/20
415
kj
Saturday 6/5/21
543
kj
Saturday 11/28/20
244
kj
Monday 8/17/20
411
kj
Thursday 10/1/20
322
kj
Tuesday 11/5/19