Shake and Bake
Workouts
Saturday 11/28/20 @ 3:57 PM
✅
543kj
84rpm
44%
19mph
Saturday 11/7/20 @ 12:56 PM
513kj
79rpm
45%
19mph
Thursday 12/2/21 @ 1:28 AM
✅
163kj
82rpm
43%
18mph
Thursday 12/2/21 @ 12:2 AM
105kj
78rpm
37%
15mph
Saturday 11/6/21 @ 5:31 PM
✅
236kj
83rpm
42%
18mph
Thursday 9/23/21 @ 11:48 PM
225kj
79rpm
45%
17mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Thursday 12/19/19 @ 1:19 AM
321kj
84rpm
40%
17mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
Friday 11/29/19 @ 7:17 PM
✅
495kj
78rpm
45%
18mph
Friday 11/29/19 @ 2:52 PM
429kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 1:57 AM
✅
438kj
90rpm
38%
18mph
Friday 9/20/19 @ 12:34 AM
436kj
80rpm
42%
17mph
Saturday 9/28/19 @ 10:1 PM
✅
351kj
80rpm
43%
18mph
Friday 9/13/19 @ 12:12 PM
299kj
78rpm
41%
17mph
Workouts
513
kj
Saturday 11/7/20
225
kj
Thursday 9/23/21
203
kj
Wednesday 11/20/19
652
kj
Saturday 2/6/21
321
kj
Thursday 12/19/19
221
kj
Thursday 11/21/19
436
kj
Friday 9/20/19