Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 1:0 PM
✅
277kj
84rpm
44%
19mph
Monday 12/4/23 @ 2:35 PM
171kj
72rpm
40%
15mph
Wednesday 11/11/20 @ 8:16 PM
✅
394kj
72rpm
58%
22mph
Monday 10/23/23 @ 2:2 PM
43kj
71rpm
37%
14mph
Sunday 8/6/23 @ 11:57 AM
✅
520kj
78rpm
51%
21mph
Monday 8/7/23 @ 12:44 PM
260kj
74rpm
40%
16mph
Sunday 5/7/23 @ 4:43 PM
✅
204kj
75rpm
50%
20mph
Wednesday 5/10/23 @ 12:32 PM
91kj
76rpm
35%
14mph
Sunday 4/16/23 @ 2:30 PM
✅
76kj
76rpm
44%
18mph
Monday 5/8/23 @ 1:45 PM
61kj
70rpm
43%
16mph
Wednesday 12/8/21 @ 1:4 PM
✅
279kj
76rpm
48%
19mph
Sunday 12/4/22 @ 2:23 PM
174kj
73rpm
40%
16mph
Sunday 9/25/22 @ 4:35 PM
✅
320kj
75rpm
52%
20mph
Friday 9/23/22 @ 12:33 PM
167kj
74rpm
40%
15mph
Wednesday 9/1/21 @ 12:23 PM
✅
262kj
75rpm
56%
22mph
Friday 1/28/22 @ 1:36 PM
114kj
73rpm
40%
15mph
Monday 3/1/21 @ 12:32 PM
✅
312kj
97rpm
43%
20mph
Monday 5/3/21 @ 1:56 PM
149kj
98rpm
30%
15mph
Monday 4/27/20 @ 11:38 AM
✅
348kj
83rpm
50%
21mph
Thursday 4/23/20 @ 1:23 PM
152kj
76rpm
37%
15mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
147
🔥
VS
danapittner
EHT NJ
0
Workouts
43
kj
Monday 10/23/23
149
kj
Monday 5/3/21
152
kj
Thursday 4/23/20