Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 9:37 PM
✅
494kj
91rpm
45%
21mph
Tuesday 1/16/24 @ 6:27 PM
332kj
88rpm
39%
18mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Monday 11/14/22 @ 9:40 PM
222kj
86rpm
39%
18mph
Saturday 8/6/22 @ 2:3 PM
363kj
79rpm
44%
18mph
Sunday 8/28/22 @ 11:15 AM
✅
369kj
79rpm
44%
18mph
Monday 8/22/22 @ 4:42 PM
✅
331kj
80rpm
50%
21mph
Monday 8/22/22 @ 9:30 AM
242kj
73rpm
47%
18mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Friday 11/29/19 @ 2:56 PM
525kj
83rpm
44%
19mph
Wednesday 7/14/21 @ 11:27 PM
✅
487kj
80rpm
49%
20mph
Tuesday 7/13/21 @ 10:15 AM
363kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Tuesday 3/2/21 @ 11:15 AM
330kj
78rpm
44%
18mph
Sunday 5/31/20 @ 12:52 AM
224kj
82rpm
41%
18mph
Tuesday 1/12/21 @ 8:12 PM
✅
233kj
82rpm
43%
18mph
Tuesday 12/8/20 @ 11:35 PM
✅
221kj
82rpm
44%
19mph
Friday 12/11/20 @ 11:56 AM
210kj
77rpm
43%
17mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Saturday 5/16/20 @ 11:1 AM
482kj
85rpm
42%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
VS
jodydcspinner
Statehood4DC!!
36
Workouts
332
kj
Tuesday 1/16/24
222
kj
Monday 11/14/22
363
kj
Saturday 8/6/22
330
kj
Tuesday 3/2/21
482
kj
Saturday 5/16/20