Shake and Bake
VS
Workouts
Monday 12/19/22 @ 10:58 PM
298kj
79rpm
48%
20mph
Monday 12/19/22 @ 12:16 PM
✅
435kj
83rpm
53%
23mph
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Sunday 5/15/22 @ 1:26 PM
✅
455kj
94rpm
50%
23mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Tuesday 10/19/21 @ 10:37 AM
✅
581kj
95rpm
46%
22mph
Saturday 7/24/21 @ 11:56 AM
621kj
86rpm
46%
20mph
Friday 10/1/21 @ 10:24 AM
✅
863kj
95rpm
48%
23mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Wednesday 7/21/21 @ 9:56 AM
✅
655kj
94rpm
49%
23mph
Monday 11/30/20 @ 10:34 PM
468kj
80rpm
48%
20mph
Thursday 12/3/20 @ 11:24 AM
✅
635kj
75rpm
57%
23mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 10:19 AM
✅
679kj
87rpm
53%
23mph
Wednesday 8/12/20 @ 11:27 PM
302kj
71rpm
53%
20mph
Thursday 8/13/20 @ 11:0 AM
✅
470kj
81rpm
57%
23mph
Monday 12/23/19 @ 12:56 PM
393kj
74rpm
49%
19mph
Monday 12/23/19 @ 12:56 PM
✅
568kj
75rpm
55%
21mph
Tuesday 7/23/19 @ 6:15 PM
284kj
81rpm
46%
19mph
Sunday 7/28/19 @ 11:11 AM
✅
434kj
84rpm
54%
23mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
VS
ejjerseyrider
Westfield, NJ
201
🔥
Workouts
351
kj
Sunday 5/30/21
621
kj
Saturday 7/24/21
407
kj
Wednesday 7/21/21
235
kj
Thursday 7/18/19
284
kj
Tuesday 7/23/19