Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 10:23 PM
✅
269kj
75rpm
48%
19mph
Sunday 10/22/23 @ 1:58 PM
189kj
69rpm
44%
16mph
Sunday 11/27/22 @ 12:19 AM
✅
331kj
73rpm
45%
17mph
Thursday 1/19/23 @ 10:27 PM
315kj
70rpm
47%
17mph
Saturday 8/21/21 @ 11:57 AM
✅
563kj
82rpm
46%
19mph
Saturday 8/21/21 @ 3:36 PM
438kj
83rpm
41%
17mph
Friday 8/6/21 @ 9:49 PM
✅
460kj
81rpm
47%
20mph
Thursday 8/5/21 @ 6:2 PM
246kj
73rpm
40%
15mph
Thursday 4/1/21 @ 11:30 PM
138kj
71rpm
37%
14mph
Thursday 4/1/21 @ 11:27 PM
✅
240kj
72rpm
47%
18mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Friday 2/19/21 @ 4:51 PM
62kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 11:28 PM
✅
227kj
75rpm
44%
18mph
Tuesday 9/29/20 @ 11:24 PM
189kj
73rpm
43%
16mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Friday 9/11/20 @ 9:26 PM
151kj
70rpm
40%
15mph
Monday 8/3/20 @ 12:57 PM
✅
426kj
70rpm
63%
23mph
Monday 8/3/20 @ 12:59 PM
232kj
79rpm
44%
18mph
Friday 3/20/20 @ 2:10 PM
283kj
74rpm
50%
19mph
Tuesday 5/12/20 @ 1:44 PM
✅
317kj
72rpm
45%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
438
kj
Saturday 8/21/21
246
kj
Thursday 8/5/21