Shake and Bake

Workouts

Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Tuesday 5/17/22 @ 9:34 PM
✅
261kj
78rpm
46%
19mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 6:20 PM
201kj
73rpm
44%
17mph
Monday 10/4/21 @ 1:30 PM
233kj
43rpm
43%
11mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Monday 10/4/21 @ 1:23 PM
✅
272kj
73rpm
41%
16mph
Thursday 5/6/21 @ 11:52 PM
✅
75kj
74rpm
45%
18mph
10 min Low Impact Ride
Kendall Toole
Thursday 9/2/21 @ 3:0 PM
59kj
66rpm
44%
16mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Saturday 4/10/21 @ 3:3 PM
✅
573kj
88rpm
43%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:22 PM
389kj
84rpm
38%
17mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 7:19 PM
186kj
71rpm
43%
16mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Monday 2/3/20 @ 7:49 PM
308kj
78rpm
41%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 625 kj
Saturday 2/18/23
409 kj
Thursday 2/20/20
30 min Red Hot Chili Peppers Ride
Kendall Toole
✅ 261 kj
Tuesday 5/17/22
201 kj
Thursday 5/5/22
45 min 7-Year Anniversary Ride
Christine D'Ercole
233 kj
Monday 10/4/21
✅ 272 kj
Monday 10/4/21
10 min Low Impact Ride
Kendall Toole
✅ 75 kj
Thursday 5/6/21
59 kj
Thursday 9/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 597 kj
Saturday 4/17/21
304 kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 573 kj
Saturday 4/10/21
389 kj
Sunday 9/13/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 299 kj
Monday 12/28/20
186 kj
Saturday 12/26/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
170 kj
Sunday 12/27/20
✅ 222 kj
Sunday 12/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 799 kj
Saturday 1/18/20
385 kj
Tuesday 7/14/20
45 min Power Zone Ride
Denis Morton
✅ 381 kj
Thursday 1/9/20
308 kj
Monday 2/3/20