Shake and Bake

Workouts

Friday 8/25/23 @ 1:14 PM
181kj
67rpm
44%
16mph
30 min Rock Ride
Hannah Corbin
Saturday 7/25/20 @ 5:24 PM
✅
308kj
78rpm
49%
20mph
Wednesday 11/10/21 @ 10:50 PM
143kj
77rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 11/16/21 @ 11:24 AM
✅
175kj
83rpm
44%
19mph
Wednesday 6/23/21 @ 11:52 PM
144kj
75rpm
44%
17mph
20 min Classic Rock Ride
Jess King
Monday 6/28/21 @ 10:12 PM
✅
224kj
80rpm
50%
21mph
Tuesday 4/20/21 @ 10:37 PM
132kj
72rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 5/6/21 @ 9:59 AM
✅
191kj
79rpm
47%
19mph
Tuesday 10/6/20 @ 11:13 PM
103kj
73rpm
44%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 2/18/21 @ 12:40 PM
✅
136kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 9:59 PM
282kj
77rpm
41%
16mph
45 min 70s Ride
Leanne Hainsby
Monday 4/27/20 @ 11:25 AM
✅
403kj
85rpm
44%
19mph
Friday 3/29/19 @ 11:53 AM
132kj
72rpm
44%
17mph
20 min 80s Ride
Jenn Sherman
Friday 5/8/20 @ 10:21 AM
✅
200kj
84rpm
46%
20mph
Tuesday 9/10/19 @ 12:11 PM
123kj
82rpm
38%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 4/16/20 @ 11:27 AM
✅
166kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 1:46 AM
160kj
76rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Sunday 3/1/20 @ 4:27 PM
✅
188kj
80rpm
46%
19mph
Wednesday 7/10/19 @ 8:45 PM
144kj
79rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/10/19 @ 10:46 AM
✅
195kj
83rpm
46%
19mph

Workouts

30 min Rock Ride
Hannah Corbin
181 kj
Friday 8/25/23
✅ 308 kj
Saturday 7/25/20
20 min 80s Ride
Robin Arzón
143 kj
Wednesday 11/10/21
✅ 175 kj
Tuesday 11/16/21
20 min Classic Rock Ride
Jess King
144 kj
Wednesday 6/23/21
✅ 224 kj
Monday 6/28/21
20 min 80s Ride
Jenn Sherman
132 kj
Tuesday 4/20/21
✅ 191 kj
Thursday 5/6/21
15 min 80s Ride
Jenn Sherman
103 kj
Tuesday 10/6/20
✅ 136 kj
Thursday 2/18/21
45 min 70s Ride
Leanne Hainsby
282 kj
Wednesday 7/15/20
✅ 403 kj
Monday 4/27/20
20 min 80s Ride
Jenn Sherman
132 kj
Friday 3/29/19
✅ 200 kj
Friday 5/8/20
20 min Classic Rock Ride
Christine D'Ercole
123 kj
Tuesday 9/10/19
✅ 166 kj
Thursday 4/16/20
20 min 80s Ride
Jenn Sherman
160 kj
Tuesday 10/8/19
✅ 188 kj
Sunday 3/1/20
20 min 80s Ride
Jenn Sherman
144 kj
Wednesday 7/10/19
✅ 195 kj
Wednesday 7/10/19