Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:30 PM
βœ…
353kj
82rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:28 PM
129kj
71rpm
45%
17mph
Sunday 5/23/21 @ 4:34 PM
βœ…
224kj
75rpm
52%
21mph
20 min 80s Ride
Jess King
Saturday 5/22/21 @ 2:27 AM
133kj
61rpm
49%
17mph
Sunday 5/23/21 @ 4:12 PM
βœ…
192kj
78rpm
47%
19mph
20 min 80s Ride
Leanne Hainsby
Saturday 5/22/21 @ 2:6 AM
119kj
67rpm
44%
16mph
Friday 6/12/20 @ 9:58 PM
βœ…
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:47 PM
189kj
67rpm
45%
17mph
Sunday 2/7/21 @ 2:32 PM
βœ…
638kj
81rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
491kj
69rpm
50%
18mph
Saturday 10/17/20 @ 6:38 PM
βœ…
245kj
83rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:26 PM
232kj
94rpm
38%
18mph
Sunday 9/27/20 @ 2:38 PM
βœ…
319kj
76rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 9/27/20 @ 3:5 PM
299kj
72rpm
52%
20mph
Saturday 8/8/20 @ 1:54 PM
βœ…
124kj
77rpm
45%
18mph
15 min Low Impact Ride
Sam Yo
Saturday 8/8/20 @ 1:52 PM
101kj
80rpm
40%
17mph
Friday 5/1/20 @ 2:53 PM
βœ…
276kj
78rpm
46%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:52 PM
226kj
73rpm
46%
18mph
Friday 5/1/20 @ 2:31 PM
βœ…
202kj
77rpm
49%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:30 PM
153kj
75rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 353 kj
Tuesday 4/12/22
129 kj
Tuesday 4/12/22
20 min 80s Ride
Jess King
βœ… 224 kj
Sunday 5/23/21
133 kj
Saturday 5/22/21
20 min 80s Ride
Leanne Hainsby
βœ… 192 kj
Sunday 5/23/21
119 kj
Saturday 5/22/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/12/20
189 kj
Saturday 4/17/21
60 min Football Pregame Ride
Jenn Sherman
βœ… 638 kj
Sunday 2/7/21
491 kj
Sunday 2/7/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 245 kj
Saturday 10/17/20
232 kj
Wednesday 6/3/20
30 min Sweat Steady Ride
Jess King
βœ… 319 kj
Sunday 9/27/20
299 kj
Sunday 9/27/20
15 min Low Impact Ride
Sam Yo
βœ… 124 kj
Saturday 8/8/20
101 kj
Saturday 8/8/20
30 min 90s Rock Ride
Jennifer Jacobs
βœ… 276 kj
Friday 5/1/20
226 kj
Friday 5/1/20
20 min 80s Pop Ride
Jennifer Jacobs
βœ… 202 kj
Friday 5/1/20
153 kj
Friday 5/1/20