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Shake and Bake
alittlebitmoe
Delray Beachππally π
103 π₯
Beat ateliasen
VS
ateliasen
Louisiana
17
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 10:27 PM
β
434
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 12:20 AM
408
kj
83
rpm
43
%
18
mph
Sunday 1/23/22 @ 8:30 PM
β
217
kj
93
rpm
44
%
21
mph
20 min AFO Ride: Tina Turner
Ally Love
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Tuesday 7/13/21 @ 11:55 PM
173
kj
86
rpm
42
%
19
mph
Sunday 5/16/21 @ 4:37 PM
β
216
kj
77
rpm
51
%
20
mph
20 min 80s Ride
Cody Rigsby
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Saturday 9/5/20 @ 6:15 PM
182
kj
76
rpm
48
%
19
mph
Sunday 3/21/21 @ 2:6 PM
β
180
kj
78
rpm
52
%
21
mph
15 min Move for More: Tabata Ride
Olivia Amato
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Saturday 4/4/20 @ 12:10 AM
126
kj
86
rpm
41
%
18
mph
Sunday 3/14/21 @ 4:5 PM
β
206
kj
74
rpm
50
%
19
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/17/20 @ 9:26 PM
172
kj
81
rpm
44
%
19
mph
Sunday 4/26/20 @ 4:46 PM
β
101
kj
81
rpm
47
%
20
mph
10 min Low Impact Ride
Ally Love
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Monday 3/9/20 @ 7:43 PM
63
kj
84
rpm
38
%
16
mph
Sunday 5/17/20 @ 2:18 PM
β
236
kj
81
rpm
50
%
21
mph
20 min Classic Rock Ride
Olivia Amato
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Share
Tuesday 4/14/20 @ 12:4 AM
156
kj
81
rpm
42
%
18
mph
Sunday 5/10/20 @ 2:27 PM
β
302
kj
83
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 7:15 PM
250
kj
83
rpm
43
%
18
mph
Sunday 4/19/20 @ 4:17 PM
β
173
kj
84
rpm
49
%
21
mph
15 min Groove Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 2:23 AM
95
kj
83
rpm
39
%
16
mph
Monday 3/23/20 @ 9:36 PM
β
308
kj
80
rpm
48
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 4:27 AM
221
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
103 π₯
Beat ateliasen
VS
ateliasen
Louisiana
17
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
434
kj
Monday 6/20/22
408
kj
Thursday 9/10/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
217
kj
Sunday 1/23/22
173
kj
Tuesday 7/13/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
216
kj
Sunday 5/16/21
182
kj
Saturday 9/5/20
15 min Move for More: Tabata Ride
Olivia Amato
View Class
Share
β
180
kj
Sunday 3/21/21
126
kj
Saturday 4/4/20
20 min 2000s Ride
Kendall Toole
View Class
Share
β
206
kj
Sunday 3/14/21
172
kj
Friday 4/17/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
101
kj
Sunday 4/26/20
63
kj
Monday 3/9/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
β
236
kj
Sunday 5/17/20
156
kj
Tuesday 4/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
302
kj
Sunday 5/10/20
250
kj
Wednesday 3/25/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
173
kj
Sunday 4/19/20
95
kj
Friday 3/27/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
308
kj
Monday 3/23/20
221
kj
Monday 3/23/20
Previous Workouts
Next Workouts