Shake and Bake

Workouts

Thursday 1/6/22 @ 11:30 PM
βœ…
196kj
82rpm
47%
20mph
20 min 80s Ride
Alex Toussaint
Monday 1/10/22 @ 12:17 AM
122kj
67rpm
44%
16mph
Sunday 5/23/21 @ 4:12 PM
βœ…
192kj
78rpm
47%
19mph
20 min 80s Ride
Leanne Hainsby
Wednesday 12/16/20 @ 11:49 AM
127kj
71rpm
43%
16mph
Monday 5/17/21 @ 11:28 PM
βœ…
341kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:54 AM
213kj
70rpm
46%
17mph
Friday 6/12/20 @ 9:58 PM
βœ…
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Sunday 3/14/21 @ 4:26 PM
βœ…
175kj
71rpm
55%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
Sunday 2/7/21 @ 2:32 PM
βœ…
638kj
81rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
Saturday 10/17/20 @ 6:38 PM
βœ…
245kj
83rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/20/20 @ 11:24 AM
213kj
75rpm
43%
17mph
Sunday 9/27/20 @ 2:38 PM
βœ…
319kj
76rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Friday 9/25/20 @ 10:7 AM
163kj
63rpm
44%
15mph
Saturday 8/8/20 @ 1:54 PM
βœ…
124kj
77rpm
45%
18mph
15 min Low Impact Ride
Sam Yo
Thursday 8/6/20 @ 11:52 AM
93kj
69rpm
44%
16mph
Friday 5/1/20 @ 2:53 PM
276kj
78rpm
46%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 2:53 PM
βœ…
314kj
67rpm
55%
20mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 196 kj
Thursday 1/6/22
122 kj
Monday 1/10/22
20 min 80s Ride
Leanne Hainsby
βœ… 192 kj
Sunday 5/23/21
127 kj
Wednesday 12/16/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 341 kj
Monday 5/17/21
213 kj
Tuesday 5/18/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/12/20
226 kj
Saturday 6/13/20
15 min Move for More: Climb Ride
Kendall Toole
βœ… 175 kj
Sunday 3/14/21
91 kj
Tuesday 3/23/21
60 min Football Pregame Ride
Jenn Sherman
βœ… 638 kj
Sunday 2/7/21
382 kj
Sunday 2/7/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 245 kj
Saturday 10/17/20
213 kj
Thursday 8/20/20
30 min Sweat Steady Ride
Jess King
βœ… 319 kj
Sunday 9/27/20
163 kj
Friday 9/25/20
15 min Low Impact Ride
Sam Yo
βœ… 124 kj
Saturday 8/8/20
93 kj
Thursday 8/6/20
30 min 90s Rock Ride
Jennifer Jacobs
276 kj
Friday 5/1/20
βœ… 314 kj
Monday 5/4/20