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Shake and Bake
alittlebitmoe
Delray Beachππally π
324 π₯
Beat ampy_artistry
VS
ampy_artistry
πNJπ
70
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 11:30 PM
β
196
kj
82
rpm
47
%
20
mph
20 min 80s Ride
Alex Toussaint
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Monday 1/10/22 @ 12:17 AM
122
kj
67
rpm
44
%
16
mph
Sunday 5/23/21 @ 4:12 PM
β
192
kj
78
rpm
47
%
19
mph
20 min 80s Ride
Leanne Hainsby
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Wednesday 12/16/20 @ 11:49 AM
127
kj
71
rpm
43
%
16
mph
Monday 5/17/21 @ 11:28 PM
β
341
kj
82
rpm
50
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:54 AM
213
kj
70
rpm
46
%
17
mph
Friday 6/12/20 @ 9:58 PM
β
333
kj
80
rpm
49
%
21
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 5:24 PM
226
kj
74
rpm
46
%
18
mph
Sunday 3/14/21 @ 4:26 PM
β
175
kj
71
rpm
55
%
21
mph
15 min Move for More: Climb Ride
Kendall Toole
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Tuesday 3/23/21 @ 11:25 AM
91
kj
61
rpm
47
%
16
mph
Sunday 2/7/21 @ 2:32 PM
β
638
kj
81
rpm
48
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/7/21 @ 2:30 PM
382
kj
74
rpm
42
%
17
mph
Saturday 10/17/20 @ 6:38 PM
β
245
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 8/20/20 @ 11:24 AM
213
kj
75
rpm
43
%
17
mph
Sunday 9/27/20 @ 2:38 PM
β
319
kj
76
rpm
52
%
20
mph
30 min Sweat Steady Ride
Jess King
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Friday 9/25/20 @ 10:7 AM
163
kj
63
rpm
44
%
15
mph
Saturday 8/8/20 @ 1:54 PM
β
124
kj
77
rpm
45
%
18
mph
15 min Low Impact Ride
Sam Yo
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Share
Thursday 8/6/20 @ 11:52 AM
93
kj
69
rpm
44
%
16
mph
Friday 5/1/20 @ 2:53 PM
276
kj
78
rpm
46
%
19
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Share
Monday 5/4/20 @ 2:53 PM
β
314
kj
67
rpm
55
%
20
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
324 π₯
Beat ampy_artistry
VS
ampy_artistry
πNJπ
70
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
β
196
kj
Thursday 1/6/22
122
kj
Monday 1/10/22
20 min 80s Ride
Leanne Hainsby
View Class
Share
β
192
kj
Sunday 5/23/21
127
kj
Wednesday 12/16/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
341
kj
Monday 5/17/21
213
kj
Tuesday 5/18/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
333
kj
Friday 6/12/20
226
kj
Saturday 6/13/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
β
175
kj
Sunday 3/14/21
91
kj
Tuesday 3/23/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
638
kj
Sunday 2/7/21
382
kj
Sunday 2/7/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
245
kj
Saturday 10/17/20
213
kj
Thursday 8/20/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
319
kj
Sunday 9/27/20
163
kj
Friday 9/25/20
15 min Low Impact Ride
Sam Yo
View Class
Share
β
124
kj
Saturday 8/8/20
93
kj
Thursday 8/6/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
276
kj
Friday 5/1/20
β
314
kj
Monday 5/4/20
Previous Workouts
Next Workouts