Shake and Bake
Workouts
Sunday 2/13/22 @ 5:10 PM
✅
128kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 4:18 PM
101kj
85rpm
39%
17mph
Sunday 2/21/21 @ 4:8 PM
✅
239kj
84rpm
50%
21mph
Friday 2/19/21 @ 4:26 PM
182kj
79rpm
46%
19mph
Sunday 6/14/20 @ 4:37 PM
✅
133kj
77rpm
47%
19mph
Tuesday 2/16/21 @ 4:9 PM
121kj
81rpm
43%
18mph
Sunday 8/16/20 @ 4:45 PM
✅
132kj
79rpm
46%
19mph
Friday 1/29/21 @ 3:21 PM
116kj
84rpm
41%
18mph
Sunday 1/10/21 @ 11:35 PM
✅
154kj
81rpm
48%
20mph
Tuesday 8/6/19 @ 11:6 PM
75kj
89rpm
33%
15mph
Saturday 10/17/20 @ 11:17 PM
✅
230kj
61rpm
51%
16mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Friday 6/19/20 @ 8:29 PM
✅
322kj
73rpm
52%
20mph
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Sunday 6/7/20 @ 4:16 PM
✅
240kj
76rpm
45%
18mph
Monday 9/23/19 @ 9:39 PM
225kj
84rpm
41%
18mph
Sunday 3/22/20 @ 7:30 PM
✅
320kj
81rpm
49%
20mph
Thursday 3/19/20 @ 2:25 PM
296kj
83rpm
47%
20mph
Thursday 11/28/19 @ 3:59 PM
✅
422kj
77rpm
48%
19mph
Thursday 11/28/19 @ 3:54 PM
385kj
83rpm
45%
19mph