Shake and Bake
Workouts
Saturday 4/30/22 @ 6:25 PM
✅
168kj
92rpm
45%
21mph
Wednesday 4/24/19 @ 3:5 PM
115kj
81rpm
43%
18mph
Saturday 1/22/22 @ 8:31 PM
✅
204kj
94rpm
43%
20mph
Friday 7/2/21 @ 3:20 PM
155kj
72rpm
46%
18mph
Friday 1/21/22 @ 12:58 AM
✅
191kj
80rpm
52%
22mph
Tuesday 12/21/21 @ 4:28 PM
110kj
68rpm
46%
17mph
Saturday 10/23/21 @ 12:33 PM
✅
270kj
92rpm
41%
19mph
Saturday 10/12/19 @ 3:1 PM
251kj
75rpm
47%
18mph
Sunday 3/14/21 @ 3:54 PM
✅
77kj
77rpm
44%
18mph
Thursday 9/24/20 @ 4:3 PM
62kj
71rpm
43%
16mph
Sunday 6/21/20 @ 4:10 PM
✅
257kj
77rpm
45%
18mph
Thursday 11/8/18 @ 3:58 PM
245kj
73rpm
46%
18mph
Sunday 5/17/20 @ 2:40 PM
✅
302kj
77rpm
49%
20mph
Friday 5/1/20 @ 3:56 PM
250kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 4:23 PM
239kj
61rpm
50%
16mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Thursday 3/19/20 @ 5:25 PM
✅
406kj
76rpm
47%
18mph
Thursday 3/19/20 @ 5:29 PM
350kj
72rpm
46%
18mph
Thursday 11/28/19 @ 3:59 PM
✅
422kj
77rpm
48%
19mph
Thursday 11/28/19 @ 3:59 PM
374kj
74rpm
47%
18mph
Workouts
110
kj
Tuesday 12/21/21
251
kj
Saturday 10/12/19
239
kj
Wednesday 4/1/20
350
kj
Thursday 3/19/20