Shake and Bake
Workouts
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Saturday 4/25/20 @ 11:56 PM
121kj
77rpm
40%
16mph
Saturday 8/1/20 @ 5:0 PM
184kj
64rpm
41%
14mph
Friday 7/31/20 @ 12:54 AM
✅
206kj
67rpm
46%
17mph
Friday 3/20/20 @ 4:2 PM
276kj
68rpm
40%
14mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Thursday 4/30/20 @ 2:20 AM
255kj
66rpm
51%
19mph
Wednesday 4/1/20 @ 4:24 PM
221kj
69rpm
43%
15mph
Wednesday 4/15/20 @ 10:15 PM
✅
247kj
64rpm
51%
18mph
Tuesday 2/25/20 @ 10:27 PM
331kj
73rpm
44%
17mph
Thursday 2/13/20 @ 11:28 PM
✅
390kj
66rpm
52%
19mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Wednesday 2/12/20 @ 8:56 PM
247kj
65rpm
51%
18mph
Wednesday 12/4/19 @ 10:59 PM
206kj
77rpm
42%
17mph
Friday 10/4/19 @ 8:55 PM
✅
253kj
69rpm
49%
18mph
Saturday 10/26/19 @ 2:44 PM
244kj
79rpm
45%
18mph
Sunday 11/3/19 @ 10:27 PM
✅
251kj
65rpm
52%
18mph
Sunday 9/29/19 @ 2:54 PM
301kj
69rpm
42%
15mph
Thursday 9/26/19 @ 11:23 PM
✅
350kj
70rpm
47%
18mph
Workouts
184
kj
Saturday 8/1/20
221
kj
Wednesday 4/1/20
301
kj
Sunday 9/29/19