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Shake and Bake
alison2167
CT
58 🔥
Beat angkhill
VS
angkhill
Dallas, TX
18
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 3:9 PM
✅
72
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Saturday 6/25/22 @ 4:50 PM
67
kj
87
rpm
38
%
17
mph
Sunday 4/5/20 @ 2:19 PM
✅
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/23/22 @ 2:18 PM
66
kj
74
rpm
42
%
17
mph
Monday 2/8/21 @ 5:29 PM
69
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Sam Yo
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Saturday 8/1/20 @ 2:28 PM
✅
73
kj
77
rpm
43
%
17
mph
Sunday 8/16/20 @ 2:22 PM
✅
511
kj
83
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 8/8/20 @ 11:58 AM
376
kj
75
rpm
41
%
16
mph
Sunday 6/21/20 @ 8:45 PM
✅
76
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Sam Yo
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Monday 6/8/20 @ 1:26 PM
56
kj
73
rpm
40
%
16
mph
Tuesday 1/28/20 @ 1:51 AM
✅
196
kj
82
rpm
47
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 6/11/20 @ 10:5 PM
146
kj
71
rpm
47
%
17
mph
Saturday 5/16/20 @ 1:19 PM
✅
174
kj
83
rpm
44
%
19
mph
20 min Country Ride
Denis Morton
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Wednesday 5/13/20 @ 1:32 PM
104
kj
77
rpm
38
%
15
mph
Thursday 4/23/20 @ 11:32 AM
✅
212
kj
71
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/6/20 @ 9:5 PM
160
kj
72
rpm
40
%
15
mph
Sunday 4/5/20 @ 1:56 PM
✅
148
kj
86
rpm
40
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Share
Saturday 4/11/20 @ 1:26 PM
105
kj
73
rpm
39
%
15
mph
Saturday 1/11/20 @ 3:34 PM
✅
217
kj
84
rpm
40
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/19/20 @ 3:18 PM
175
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alison2167
CT
58 🔥
Beat angkhill
VS
angkhill
Dallas, TX
18
Beat alison2167
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Wednesday 4/20/22
67
kj
Saturday 6/25/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
74
kj
Sunday 4/5/20
66
kj
Thursday 6/23/22
10 min Low Impact Ride
Sam Yo
View Class
Share
69
kj
Monday 2/8/21
✅
73
kj
Saturday 8/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
511
kj
Sunday 8/16/20
376
kj
Saturday 8/8/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
76
kj
Sunday 6/21/20
56
kj
Monday 6/8/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Tuesday 1/28/20
146
kj
Thursday 6/11/20
20 min Country Ride
Denis Morton
View Class
Share
✅
174
kj
Saturday 5/16/20
104
kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Thursday 4/23/20
160
kj
Monday 4/6/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Sunday 4/5/20
105
kj
Saturday 4/11/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Saturday 1/11/20
175
kj
Sunday 1/19/20
Previous Workouts
Next Workouts