Shake and Bake
Workouts
Thursday 3/23/23 @ 2:23 PM
✅
67kj
80rpm
40%
17mph
Tuesday 1/31/23 @ 11:57 AM
40kj
73rpm
35%
14mph
Saturday 1/21/23 @ 6:30 PM
266kj
82rpm
44%
19mph
Wednesday 3/24/21 @ 11:27 PM
✅
309kj
74rpm
51%
20mph
Saturday 6/26/21 @ 7:1 PM
255kj
81rpm
45%
19mph
Tuesday 6/22/21 @ 11:30 PM
✅
276kj
83rpm
45%
19mph
Friday 6/4/21 @ 2:40 PM
229kj
78rpm
43%
18mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Monday 6/1/20 @ 10:14 PM
252kj
76rpm
44%
17mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Saturday 8/22/20 @ 5:43 PM
✅
166kj
85rpm
43%
18mph
Sunday 8/23/20 @ 3:22 PM
104kj
58rpm
45%
15mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Saturday 5/2/20 @ 2:20 PM
378kj
93rpm
40%
19mph
Thursday 3/12/20 @ 10:29 PM
✅
422kj
79rpm
49%
19mph
Sunday 3/22/20 @ 3:56 PM
✅
133kj
91rpm
37%
17mph
Sunday 4/26/20 @ 8:13 PM
104kj
77rpm
38%
15mph
Workouts
266
kj
Saturday 1/21/23
255
kj
Saturday 6/26/21
378
kj
Saturday 5/2/20