Shake and Bake
Workouts
Thursday 3/25/21 @ 3:47 PM
✅
270kj
83rpm
45%
19mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 3:8 PM
✅
283kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 2:19 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 3:16 PM
✅
254kj
79rpm
45%
19mph
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 2:0 PM
280kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Tuesday 5/12/20 @ 1:42 PM
✅
267kj
82rpm
45%
19mph
Saturday 8/3/19 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:14 PM
✅
444kj
80rpm
48%
20mph
Wednesday 4/29/20 @ 11:44 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 1:7 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 12:59 AM
✅
kj
rpm
%
0mph
Monday 2/11/19 @ 10:52 PM
✅
214kj
83rpm
40%
17mph
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 3:26 PM
✅
187kj
76rpm
49%
19mph
Wednesday 1/16/19 @ 7:29 PM
kj
rpm
%
0mph
Sunday 10/7/18 @ 5:29 PM
✅
149kj
85rpm
41%
18mph
Thursday 10/11/18 @ 3:55 PM
kj
rpm
%
0mph