Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
✅
312kj
76rpm
43%
17mph
Sunday 11/26/23 @ 12:36 AM
219kj
69rpm
39%
14mph
Monday 10/25/21 @ 2:44 AM
37kj
70rpm
35%
13mph
Sunday 7/25/21 @ 3:15 AM
✅
58kj
74rpm
39%
15mph
Tuesday 6/22/21 @ 11:30 PM
✅
276kj
83rpm
45%
19mph
Wednesday 6/30/21 @ 1:44 AM
7kj
82rpm
25%
11mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Monday 1/11/21 @ 11:33 AM
✅
137kj
73rpm
50%
19mph
Sunday 11/29/20 @ 5:20 AM
72kj
80rpm
35%
14mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Saturday 10/17/20 @ 12:6 PM
✅
125kj
72rpm
49%
18mph
Wednesday 10/14/20 @ 5:9 AM
87kj
75rpm
39%
15mph
Sunday 6/21/20 @ 12:27 PM
✅
189kj
71rpm
51%
19mph
Friday 4/17/20 @ 10:18 PM
105kj
64rpm
41%
13mph
Friday 4/10/20 @ 10:16 AM
✅
169kj
76rpm
47%
19mph
Saturday 3/28/20 @ 4:42 AM
kj
rpm
%
0mph
Workouts
219
kj
Sunday 11/26/23
7
kj
Wednesday 6/30/21