Shake and Bake
Workouts
Thursday 1/4/24 @ 1:8 PM
✅
155kj
69rpm
48%
18mph
Monday 1/8/24 @ 11:23 AM
149kj
53rpm
54%
16mph
Thursday 1/4/24 @ 12:43 PM
51kj
70rpm
40%
15mph
Sunday 10/22/23 @ 6:2 PM
✅
90kj
32rpm
86%
17mph
Wednesday 7/5/23 @ 11:42 PM
✅
63kj
78rpm
39%
16mph
Thursday 6/1/23 @ 11:14 AM
41kj
66rpm
38%
13mph
Tuesday 5/9/23 @ 9:18 AM
✅
59kj
69rpm
42%
16mph
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Saturday 10/23/21 @ 6:24 PM
226kj
76rpm
44%
18mph
Friday 4/30/21 @ 9:57 PM
✅
269kj
43rpm
67%
17mph
Saturday 6/12/21 @ 6:17 PM
252kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Saturday 7/11/20 @ 8:6 PM
✅
47kj
74rpm
37%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Friday 12/4/20 @ 1:12 PM
225kj
58rpm
52%
16mph
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Tuesday 4/21/20 @ 10:26 AM
127kj
54rpm
49%
15mph
Monday 4/27/20 @ 10:27 PM
✅
318kj
74rpm
53%
20mph
Thursday 4/30/20 @ 10:15 AM
223kj
57rpm
51%
16mph
Workouts
252
kj
Saturday 6/12/21