Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:10 PM
✅
330kj
87rpm
39%
17mph
Saturday 2/17/24 @ 4:7 PM
308kj
83rpm
38%
17mph
Tuesday 6/8/21 @ 11:24 PM
209kj
83rpm
40%
17mph
Saturday 1/9/21 @ 5:59 PM
✅
228kj
91rpm
39%
18mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Sunday 12/4/22 @ 4:38 PM
256kj
89rpm
30%
14mph
Friday 11/26/21 @ 8:55 PM
101kj
68rpm
40%
15mph
Thursday 7/22/21 @ 5:16 PM
✅
128kj
89rpm
36%
16mph
Monday 9/6/21 @ 8:45 PM
49kj
82rpm
35%
15mph
Saturday 10/16/21 @ 3:55 PM
✅
54kj
89rpm
34%
16mph
Monday 5/2/22 @ 9:54 PM
✅
161kj
74rpm
46%
18mph
Sunday 5/8/22 @ 5:4 PM
114kj
87rpm
35%
16mph
Saturday 6/12/21 @ 6:53 PM
213kj
70rpm
45%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
217kj
83rpm
41%
17mph
Monday 2/8/21 @ 3:22 AM
85kj
63rpm
39%
14mph
Tuesday 4/20/21 @ 4:37 PM
✅
89kj
86rpm
32%
14mph
Thursday 11/19/20 @ 12:27 AM
✅
477kj
72rpm
54%
20mph
Thursday 11/19/20 @ 12:29 AM
356kj
82rpm
44%
18mph
Wednesday 5/13/20 @ 10:45 PM
✅
313kj
71rpm
55%
20mph
Wednesday 7/15/20 @ 4:9 PM
233kj
87rpm
41%
18mph
Workouts
209
kj
Tuesday 6/8/21
356
kj
Thursday 11/19/20