Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:24 AM
340kj
83rpm
42%
18mph
Saturday 12/19/20 @ 5:34 PM
✅
488kj
86rpm
46%
21mph
Friday 4/10/20 @ 10:16 AM
169kj
76rpm
47%
19mph
Sunday 3/29/20 @ 7:30 PM
✅
277kj
86rpm
53%
22mph
Saturday 1/30/21 @ 12:29 AM
141kj
64rpm
48%
17mph
Saturday 1/30/21 @ 3:23 PM
✅
175kj
87rpm
43%
19mph
Thursday 1/14/21 @ 11:3 PM
210kj
71rpm
54%
20mph
Friday 6/5/20 @ 8:38 PM
✅
230kj
102rpm
43%
21mph
Monday 12/14/20 @ 11:0 AM
260kj
73rpm
49%
19mph
Saturday 12/12/20 @ 4:14 PM
✅
310kj
85rpm
46%
20mph
Wednesday 11/4/20 @ 4:44 AM
130kj
64rpm
40%
14mph
Wednesday 11/4/20 @ 11:8 PM
✅
311kj
88rpm
45%
20mph
Wednesday 7/15/20 @ 12:50 AM
131kj
58rpm
51%
17mph
Sunday 8/2/20 @ 3:49 PM
✅
234kj
92rpm
46%
21mph
Monday 7/27/20 @ 10:44 PM
165kj
70rpm
48%
18mph
Sunday 8/2/20 @ 2:43 PM
✅
208kj
91rpm
44%
20mph
Sunday 7/12/20 @ 2:7 PM
175kj
65rpm
51%
18mph
Tuesday 7/28/20 @ 3:25 PM
✅
208kj
95rpm
43%
20mph
Saturday 5/23/20 @ 5:47 PM
203kj
67rpm
56%
20mph
Monday 3/30/20 @ 9:10 PM
✅
267kj
88rpm
52%
22mph
Workouts
340
kj
Tuesday 5/11/21
130
kj
Wednesday 11/4/20