Shake and Bake
Workouts
Sunday 8/14/22 @ 8:8 PM
126kj
68rpm
38%
14mph
Thursday 2/3/22 @ 6:15 PM
✅
256kj
81rpm
44%
18mph
Tuesday 5/4/21 @ 11:19 PM
192kj
47rpm
58%
17mph
Tuesday 3/16/21 @ 10:41 AM
✅
235kj
79rpm
43%
18mph
Saturday 7/25/20 @ 2:4 PM
224kj
60rpm
52%
18mph
Monday 6/29/20 @ 10:36 AM
✅
243kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 9:52 PM
✅
312kj
59rpm
63%
20mph
Wednesday 7/22/20 @ 11:31 AM
241kj
86rpm
42%
18mph
Wednesday 7/15/20 @ 4:11 PM
✅
168kj
45rpm
67%
18mph
Thursday 7/16/20 @ 12:35 PM
147kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:7 PM
✅
107kj
53rpm
68%
20mph
Friday 10/11/19 @ 6:0 PM
86kj
88rpm
42%
19mph
Sunday 5/24/20 @ 1:35 PM
81kj
55rpm
58%
18mph
Monday 4/13/20 @ 12:23 PM
✅
81kj
88rpm
41%
18mph
Saturday 5/9/20 @ 1:53 PM
252kj
65rpm
52%
19mph
Saturday 5/9/20 @ 1:55 PM
✅
284kj
86rpm
44%
19mph
Wednesday 1/1/20 @ 1:45 AM
✅
213kj
65rpm
51%
17mph
Friday 1/24/20 @ 11:44 AM
205kj
85rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
215kj
61rpm
51%
17mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
Workouts
192
kj
Tuesday 5/4/21
252
kj
Saturday 5/9/20
215
kj
Friday 1/10/20