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Shake and Bake
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 12:41 AM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/20/21 @ 1:31 PM
✅
404
kj
87
rpm
42
%
19
mph
Thursday 3/18/21 @ 11:24 PM
360
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:50 PM
✅
382
kj
91
rpm
41
%
19
mph
Tuesday 8/6/19 @ 10:1 AM
213
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 11:58 AM
✅
217
kj
86
rpm
39
%
17
mph
Friday 9/6/19 @ 9:46 AM
368
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 5:54 PM
✅
398
kj
84
rpm
43
%
19
mph
Friday 5/8/20 @ 12:17 AM
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/9/20 @ 4:4 PM
✅
254
kj
93
rpm
40
%
19
mph
Tuesday 5/12/20 @ 8:24 PM
48
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 2/9/20 @ 5:28 PM
✅
56
kj
83
rpm
37
%
16
mph
Saturday 11/16/19 @ 6:19 PM
368
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:4 PM
✅
391
kj
91
rpm
41
%
19
mph
Saturday 3/28/20 @ 11:36 PM
237
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 4:8 PM
✅
243
kj
92
rpm
40
%
18
mph
Sunday 3/8/20 @ 12:33 AM
✅
259
kj
72
rpm
49
%
19
mph
30 min WHM Celebration Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 5:24 PM
253
kj
80
rpm
45
%
18
mph
Tuesday 8/27/19 @ 11:23 PM
382
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 12:24 PM
✅
400
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Saturday 1/23/21
✅
404
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 3/18/21
✅
382
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 8/6/19
✅
217
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Friday 9/6/19
✅
398
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Friday 5/8/20
✅
254
kj
Thursday 7/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Tuesday 5/12/20
✅
56
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 11/16/19
✅
391
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
237
kj
Saturday 3/28/20
✅
243
kj
Friday 3/27/20
30 min WHM Celebration Ride
Matt Wilpers
View Class
Share
✅
259
kj
Sunday 3/8/20
253
kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Tuesday 8/27/19
✅
400
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts